Programs
My signature
transformation program
transformation program
Get Out of Your Way: Embody The Life You Were Meant To Live!
Are you ready to blast through your body image challenges and blaze a path to your best life? As a dedicated health and life coach I specialize in helping you to overcome this barrier and pave the way for a more fulfilling and empowered life. My uniquely designed program will shine a light on how your self-perception and body image are stopping your from making empowered life choices. Through this transformative journey, you will gain tools and insights needed to confront fears, doubts and insecurities, setting you up for success in every aspect of your life. You will achieve success in your career, relationships and health by equipping yourself with practical strategies to manage and overcome mental barriers to make informed decisions that support these goals.
If you feel imprisoned by your reflection and the thoughts that accompany it, this program is for you. Living the life you dream of, isn’t just a possibility – it’s a reality waiting to happen through the work in my signature program.
Let’s work together to blast through your roadblocks and light the path to your best life. Get out of your way and start embodying the life you are meant to live now. Contact me to book a discovery call and embark on your transformational journey
Speaking Engagements
I’m available for:
- PTA events
- Girl Scouts
- Boy and Girls Clubs of America
- School assemblies
- Teacher development
- Virtual platforms
Menopause and Beyond
Menopause can bring both physical and emotional changes. I can help you navigate these challenges by focusing on:
- Nutrition
- Sleep
- Meditation
- Body image
I offer in-person and virtual speaking engagements for:
- Yoga and Pilates studios
- Menopause celebration parties
- Book clubs
- Women's health conventions
Let’s work together to empower you to embrace this new chapter of your life with confidence and grace.
Group Coaching: Elevate Together
Experience the power of collective growth with my signature group coaching program. Designed
for those who thrive in a supportive community, this 10-week journey offers:
- Shared Accountability: Connect with a program buddy for extra motivation and support.
- Collective Wisdom: Gain diverse perspectives and insights from your peers.
- Enhanced Creativity: Spark innovation and achieve greater success through collaborative brainstorming.
- Cost-Effective Transformation: Experience the transformative power of coaching at a more accessible price point.
- Meaningful Connections: Build lasting friendships with like-minded individuals on a shared path of growth.
Group coaching is ideal for those who:
- Flourish in collaborative environments
- Value the power of peer support and shared experiences.
- Seek a dynamic and engaging learning experience.
- Ready to elevate your journey with the support of a vibrant community?
Schedule a discovery call to see if group coaching is right for you!
You can call @ 9178061568 or
Email @ [email protected]
